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NICE TO MEET YOU

I'm Afton

I help thoughtful, capable people build lives that feel clear, grounded, and genuinely aligned — not busier, louder, or more complicated.

My work sits at the intersection of identity, decision-making, and self-leadership. I believe most people don’t need more motivation or information — they need clarity they can trust and systems that support who they’re becoming.

Before stepping fully into this work, I spent years in leadership and public service, navigating high-stakes decisions, complex systems, and the quiet pressure of being the person others rely on. From the outside, things looked successful. Inside, I became deeply curious about why capable people still feel misaligned — and what actually creates steadiness, confidence, and forward momentum.

That curiosity led me back to the fundamentals:
values, regulation, clarity, and intentional growth.

Today, through Aligned Life Academy™, my writing, workshops, and frameworks (including the GIVE Method™), I help people simplify their inner world so their outer life can move forward with ease. My approach blends social science, lived experience, and grounded reflection —  simple, proven and practical ways.

This isn’t about becoming someone new.
It’s about returning to what’s true — and building from there.

If you’re here, you’re likely already capable.
My work exists to help you feel settled in your decisions, confident in your direction, and supported by systems that actually fit your life.

Welcome. You’re in the right place.